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Dietary supplements with, among other things, iron and folic acid for girls and women. Iron contributes to normal energy metabolism and the formation of red blood cells and hemoglobin. Folic acid is important for normal blood formation and for normal homocysteine metabolism. In addition, both iron and folic acid help reduce fatigue and exhaustion.
The product also contains calcium and vitamin D, which contribute to maintaining normal bone structure and normal muscle function. It includes antioxidants such as vitamins C and E and selenium, which help protect cells against oxidative stress.
Recommended for women and girls from 12 years of age.
Dosage: 1–2 tablets daily with meals. Swallow whole with liquid. Do not exceed the recommended dose. Dietary supplements should not be used as a substitute for a varied diet. It is important to maintain a varied and balanced diet and a healthy lifestyle.
Storage: Store in a dry place and out of reach of small children.
Packaging: 100 tablets.
| Ingredient | 1 tablet | 2 tablets | %DRI* |
|---|---|---|---|
| Vitamin A | 250 µg RE | 500 µg RE | 31/63 |
| Vitamin D | 7.5 µg | 15 µg | 150/300 |
| Vitamin E | 10 mg α-TE | 20 mg α-TE | 83/167 |
| Vitamin C | 60 mg | 120 mg | 75/150 |
| Vitamin B1 | 0.7 mg | 1.4 mg | 64/127 |
| Vitamin B2 | 0.8 mg | 1.6 mg | 57/114 |
| Niacin | 9 mg NE | 18 mg NE | 56/113 |
| Vitamin B6 | 0.8 mg | 1.6 mg | 57/114 |
| Folic acid | 200 µg | 400 µg | 100/200 |
| Vitamin B12 | 1 µg | 2 µg | 40/80 |
| Biotin | 15 µg | 30 µg | 30/60 |
| Pantothenic acid | 2.5 mg | 5 mg | 42/83 |
| Calcium | 120 mg | 240 mg | 15/30 |
| Iron | 7.5 mg | 15 mg | 54/107 |
| Magnesium | 58 mg | 116 mg | 15/31 |
| Zinc | 7 mg | 14 mg | 70/140 |
| Copper | 450 µg | 900 µg | 45/90 |
| Manganese | 0.5 mg | 1 mg | 25/50 |
| Selenium | 30 µg | 60 µg | 55/109 |
| Chromium | 25 µg | 50 µg | 63/125 |
| Molybdenum | 50 µg | 100 µg | 100/200 |
| Iodine | 75 µg | 150 µg | 50/100 |
* Daily Reference Intake
** Vitamins C, E and selenium contribute to protecting cells against oxidative stress.
Ingredients: calcium (calcium carbonate), magnesium (magnesium oxide), bulking agents (microcrystalline cellulose, isomalt), vitamin C (L-ascorbic acid), glazing agent (hydroxypropyl methylcellulose), iron (ferrous fumarate), zinc (zinc sulfate), vitamin E (DL-alpha-tocopheryl acetate), niacin (nicotinamide), anti-caking agents (polyvinylpyrrolidone, magnesium salts of fatty acids), pantothenic acid (calcium D-pantothenate), copper (copper sulfate), manganese (manganese sulfate), medium-chain triglycerides (coconut oil), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), vitamin A (beta-carotene), folic acid (pteroylmonoglutamic acid), chromium (chromium(III) chloride), molybdenum (sodium molybdate), iodine (potassium iodide), selenium (sodium selenite), biotin (D-biotin), vitamin D (cholecalciferol), vitamin B12 (cyanocobalamin).