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2500IU (62.5 µg) vitamin D per capsule
In a base of coconut oil for best absorption
Contributes to the normal function of the immune system
Contributes to the maintenance of normal bones
Contributes to the maintenance of normal muscle function
Contributes to the maintenance of normal teeth
Vitamin D3 is formed in the skin when exposed to sunlight and since the sun is not high enough in the Nordic countries for most of the year, it is recommended to take vitamin D through dietary supplements. Vitamin D comes from a natural source (lanolin).
Benefits
About vitamin D3 2500IU – 180 capsules
Vitamin D – for immune system, muscles and bones
Vitamin D3 is formed in the skin when exposed to sunlight and since the sun is not high enough in the Nordic countries for most of the year, it is recommended to take vitamin D through dietary supplements. Vitamin D3 2500 IU from Elexir Pharma contains vitamin D3 per capsule in the form of cholecalciferol from a natural source (lanolin), which makes it easy to ensure a consistent daily intake even when the sun is not enough.
Elexir Vitamin D3 2500 IU contains 62.5 μg of vitamin D3 per capsule in a base of coconut oil, which facilitates absorption as vitamin D is fat-soluble. Vitamin D is a fat-soluble vitamin that the body mainly produces in the skin when exposed to sunlight. In Sweden, this own production occurs primarily during the summer months, which means that levels often drop during autumn, winter and early spring.
A daily supplement can therefore be valuable to ensure sufficient intake all year round – especially for people who spend little time in the sun, use sunscreen, have darker skin tones or simply want to support the body's normal functions.
Why is vitamin D important?
Vitamin D contributes to several central functions in the body:
Immune defense: Vitamin D contributes to the normal function of the immune system.
Bones and teeth: Vitamin D contributes to maintaining normal bone structure and teeth.
Muscles: Vitamin D contributes to normal muscle function.
Nutritional absorption: Vitamin D contributes to normal absorption and utilization of calcium and phosphorus.
Therefore, the need for vitamin D is greater in the Nordic countries
In Sweden, sunlight is only strong enough between May and September for the body to form its own stores of vitamin D. During the rest of the year, the sun is too low, and the UV-B radiation needed for synthesis is filtered out. This means that many people may have low levels of vitamin D for large parts of the year.
Factors that affect natural vitamin D synthesis:
Sunscreen: Blocks UV-B, which reduces the body's own production.
Skin type: Darker skin tone = lower absorption.
Lifestyle: Staying indoors, covering up with clothing or in the shade reduces exposure.
Signs of vitamin D deficiency
Signs of vitamin D deficiency can be difficult to identify because the symptoms are often diffuse. Many people experience, among other things:
Fatigue or low energy
Reduced energy in everyday life
A feeling that the muscles are not as strong as usual
If a deficiency is suspected, contact with healthcare for testing and individual advice.
Vitamin D contributes to the normal function of the immune system and to maintaining normal bone structure and muscle function. An insufficient intake can therefore mean that the body does not receive optimal support for these functions over time. If a deficiency is suspected, contact with healthcare for testing and individual advice.
Vitamin D in the diet – why it is rarely enough
Vitamin D is found in foods such as:
fatty fish (salmon, mackerel, sardines)
eggs
meat
enriched dairy products
certain mushrooms
However, even these foods generally provide small amounts, which makes dietary supplements an easy way to ensure sufficient daily intake.
Ingredients: MCT oil (coconut), capsule (bovine gelatin), thickener (glycerol), antioxidant: Rosemary extract (Rosmarinus officinalis L.), vitamin D3 (cholecalciferol).
In a base of coconut oil for best absorption
Contributes to the normal function of the immune system
Contributes to the maintenance of normal bones
Contributes to the maintenance of normal muscle function
Contributes to the maintenance of normal teeth
Vitamin D3 is formed in the skin when exposed to sunlight and since the sun is not high enough in the Nordic countries for most of the year, it is recommended to take vitamin D through dietary supplements. Vitamin D comes from a natural source (lanolin).
Benefits
About vitamin D3 2500IU – 180 capsules
Vitamin D – for immune system, muscles and bones
Vitamin D3 is formed in the skin when exposed to sunlight and since the sun is not high enough in the Nordic countries for most of the year, it is recommended to take vitamin D through dietary supplements. Vitamin D3 2500 IU from Elexir Pharma contains vitamin D3 per capsule in the form of cholecalciferol from a natural source (lanolin), which makes it easy to ensure a consistent daily intake even when the sun is not enough.
Elexir Vitamin D3 2500 IU contains 62.5 μg of vitamin D3 per capsule in a base of coconut oil, which facilitates absorption as vitamin D is fat-soluble. Vitamin D is a fat-soluble vitamin that the body mainly produces in the skin when exposed to sunlight. In Sweden, this own production occurs primarily during the summer months, which means that levels often drop during autumn, winter and early spring.
A daily supplement can therefore be valuable to ensure sufficient intake all year round – especially for people who spend little time in the sun, use sunscreen, have darker skin tones or simply want to support the body's normal functions.
Why is vitamin D important?
Vitamin D contributes to several central functions in the body:
Immune defense: Vitamin D contributes to the normal function of the immune system.
Bones and teeth: Vitamin D contributes to maintaining normal bone structure and teeth.
Muscles: Vitamin D contributes to normal muscle function.
Nutritional absorption: Vitamin D contributes to normal absorption and utilization of calcium and phosphorus.
Therefore, the need for vitamin D is greater in the Nordic countries
In Sweden, sunlight is only strong enough between May and September for the body to form its own stores of vitamin D. During the rest of the year, the sun is too low, and the UV-B radiation needed for synthesis is filtered out. This means that many people may have low levels of vitamin D for large parts of the year.
Factors that affect natural vitamin D synthesis:
Sunscreen: Blocks UV-B, which reduces the body's own production.
Skin type: Darker skin tone = lower absorption.
Lifestyle: Staying indoors, covering up with clothing or in the shade reduces exposure.
Signs of vitamin D deficiency
Signs of vitamin D deficiency can be difficult to identify because the symptoms are often diffuse. Many people experience, among other things:
Fatigue or low energy
Reduced energy in everyday life
A feeling that the muscles are not as strong as usual
If a deficiency is suspected, contact with healthcare for testing and individual advice.
Vitamin D contributes to the normal function of the immune system and to maintaining normal bone structure and muscle function. An insufficient intake can therefore mean that the body does not receive optimal support for these functions over time. If a deficiency is suspected, contact with healthcare for testing and individual advice.
Vitamin D in the diet – why it is rarely enough
Vitamin D is found in foods such as:
fatty fish (salmon, mackerel, sardines)
eggs
meat
enriched dairy products
certain mushrooms
However, even these foods generally provide small amounts, which makes dietary supplements an easy way to ensure sufficient daily intake.
Ingredients: MCT oil (coconut), capsule (bovine gelatin), thickener (glycerol), antioxidant: Rosemary extract (Rosmarinus officinalis L.), vitamin D3 (cholecalciferol).