4 Him & Her 4HER Menopause contains vitamin B6, which helps regulate hormonal balance. Together with several B vitamins, it helps reduce tiredness and fatigue. The formula also contains iodine and selenium, which support both the thyroid gland and the immune system.
What is in the product & what are the benefits?
The formula combines traditional plants (hops, sage, red clover) with essential minerals (iodine, selenium, copper) and vitamins (B1, B2, B3, B5, B6, B12, biotin, vitamin E) in herbal tablets.
Relevant nutritional effects:
Vitamin B6 - contributes to hormonal activity and to the reduction of tiredness and fatigue.
Vitamins B1, B2, B3, B5, B12 and folate (from the diet) - contribute to normal energy-yielding metabolism and to normal psychological function.
Iodine and selenium - contribute to normal thyroid function.
Copper and selenium – help protect cells from oxidative stress.
No health claims are made for hops, sage or red clover; they are listed for traditional use in menopausal symptoms.
Who is it for?
4HER Menopause is designed for women who:
are experiencing natural menopause and want to support hormone balance with vitamin B6.
are feeling low energy and want nutrients to help reduce fatigue.
prefer a vegan, plant-based micronutrient approach to daily support.
When and how do I take the product?
Take 2 tablets daily with water (in the morning or at lunchtime).
Can be taken with or without food (with food if you have a sensitive stomach).
One package (60 tablets) is enough for 30 days of consumption.
Consistent daily intake is important – for best results, take every day.
When will I notice results?
Approved nutritional effects (e.g., hormone regulation, reduced fatigue) are based on consistent daily intake; visible improvements vary from individual to individual and may take several weeks.
Nutritional Information
Daily Dose (2 Tablets):
Hops Extract: 300 mg
Sage Extract: 200 mg 4him4her.com
Red Clover Extract: 160 mg
Isoflavones: 40 mg
Niacin (Vitamin B3): 16 mg (100% NRV*)
Vitamin E (α-TE): 12 mg (100% NRV*)
Pantothenic Acid (Vitamin B5): 6 mg (100% NRV*)
Riboflavin (Vitamin B2): 2.1 mg (150% NRV*)
Vitamin B6: 2.1 mg (150% NRV*)
Thiamine (Vitamin B1): 1.65 mg (150% NRV*)
Copper: 1 mg (100% NRV*)
Biotin: 150 µg (300% NRV*)
Iodine: 150 µg (100% NRV*)
Selenium: 55 µg (100% NRV*)
Vitamin B12: 5 µg (200% NRV*)
* NRV = Nutrient Reference Value.
Ingredients: Bulking agent (dicalcium phosphate, microcrystalline cellulose), hop extract (Humulus lupulus), sage extract (Salvia officinalis), red clover extract (Trifolium pratense), anti-caking agent (cross-linked sodium carboxymethyl cellulose, magnesium salts of fatty acids), stabilizer (hydroxypropyl methyl cellulose, nicotinamide, d-alpha-tocopheryl succinate, D-calcium pantothenate, copper(II) gluconate, sodium selenite, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, cyanocobalamin, potassium iodide, D-biotin), glazing agent (hydroxypropyl methyl cellulose, polyethylene glycol), color (calcium carbonate).
Important safety information
Do not exceed the recommended daily intake.
Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of the reach of small children.
Consult a doctor or other qualified healthcare professional before use if you are under medical supervision, taking medication or have any medical condition.
Not suitable for persons under 18 years of age.
Why 4HER?
Scientifically supported ✅
We use carefully selected ingredients to ensure that each supplement works as promised.
Highest quality ingredients ✅
All our products undergo rigorous quality control to meet the highest standards.
Safe production ✅
Each tablet is manufactured according to GMP (Good Manufacturing Practice).
Double-checked ✅
Each supplement receives an additional quality check by Eurofins before it reaches you.
What is in the product & what are the benefits?
The formula combines traditional plants (hops, sage, red clover) with essential minerals (iodine, selenium, copper) and vitamins (B1, B2, B3, B5, B6, B12, biotin, vitamin E) in herbal tablets.
Relevant nutritional effects:
Vitamin B6 - contributes to hormonal activity and to the reduction of tiredness and fatigue.
Vitamins B1, B2, B3, B5, B12 and folate (from the diet) - contribute to normal energy-yielding metabolism and to normal psychological function.
Iodine and selenium - contribute to normal thyroid function.
Copper and selenium – help protect cells from oxidative stress.
No health claims are made for hops, sage or red clover; they are listed for traditional use in menopausal symptoms.
Who is it for?
4HER Menopause is designed for women who:
are experiencing natural menopause and want to support hormone balance with vitamin B6.
are feeling low energy and want nutrients to help reduce fatigue.
prefer a vegan, plant-based micronutrient approach to daily support.
When and how do I take the product?
Take 2 tablets daily with water (in the morning or at lunchtime).
Can be taken with or without food (with food if you have a sensitive stomach).
One package (60 tablets) is enough for 30 days of consumption.
Consistent daily intake is important – for best results, take every day.
When will I notice results?
Approved nutritional effects (e.g., hormone regulation, reduced fatigue) are based on consistent daily intake; visible improvements vary from individual to individual and may take several weeks.
Nutritional Information
Daily Dose (2 Tablets):
Hops Extract: 300 mg
Sage Extract: 200 mg 4him4her.com
Red Clover Extract: 160 mg
Isoflavones: 40 mg
Niacin (Vitamin B3): 16 mg (100% NRV*)
Vitamin E (α-TE): 12 mg (100% NRV*)
Pantothenic Acid (Vitamin B5): 6 mg (100% NRV*)
Riboflavin (Vitamin B2): 2.1 mg (150% NRV*)
Vitamin B6: 2.1 mg (150% NRV*)
Thiamine (Vitamin B1): 1.65 mg (150% NRV*)
Copper: 1 mg (100% NRV*)
Biotin: 150 µg (300% NRV*)
Iodine: 150 µg (100% NRV*)
Selenium: 55 µg (100% NRV*)
Vitamin B12: 5 µg (200% NRV*)
* NRV = Nutrient Reference Value.
Ingredients: Bulking agent (dicalcium phosphate, microcrystalline cellulose), hop extract (Humulus lupulus), sage extract (Salvia officinalis), red clover extract (Trifolium pratense), anti-caking agent (cross-linked sodium carboxymethyl cellulose, magnesium salts of fatty acids), stabilizer (hydroxypropyl methyl cellulose, nicotinamide, d-alpha-tocopheryl succinate, D-calcium pantothenate, copper(II) gluconate, sodium selenite, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, cyanocobalamin, potassium iodide, D-biotin), glazing agent (hydroxypropyl methyl cellulose, polyethylene glycol), color (calcium carbonate).
Important safety information
Do not exceed the recommended daily intake.
Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
Keep out of the reach of small children.
Consult a doctor or other qualified healthcare professional before use if you are under medical supervision, taking medication or have any medical condition.
Not suitable for persons under 18 years of age.
Why 4HER?
Scientifically supported ✅
We use carefully selected ingredients to ensure that each supplement works as promised.
Highest quality ingredients ✅
All our products undergo rigorous quality control to meet the highest standards.
Safe production ✅
Each tablet is manufactured according to GMP (Good Manufacturing Practice).
Double-checked ✅
Each supplement receives an additional quality check by Eurofins before it reaches you.
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